History
Owners Macy and Troy Cole believe in awakening others to their highest potential to give and receive love unconditionally. Troy, a retired Professional Soccer Player, turned Athletic Trainer and Strength & Conditioning Coach within professional sports, knows what it takes to obtain and keep peak physical fitness. He now uses his knowledge and experience to implement proven processes in building more durable athletes to look, feel, and perform their best! Macy, a former Division 1 athlete, has dedicated herself to improving the mind, body, and spirit. Her deep curiosity for what makes human beings thrive led her to heal connect and inspire herself so she can do the same for others. More than anything, the basis of this studio is built around Macy and Troy's ability to Love as a verb. They constantly seek to grow and develop their special bond so that they can use it as a prime example for what we can all accomplish through the power of unconditional love!
Specialties
A fitness studio in Wilmington, NC offering all levels of yoga, pilates, barre, HITT, and functional strength training classes. Whether you are looking for a high-energy group training class or a more personalized semi-private or personal training session with experienced coaches, we have just what you are looking for. We offer a mix of both non-heated and infra-red heated classes in our space.