Elijah Sacra, a US Marine Corps veteran and clinical exercise physiologist, founded Warrior Wellness Solutions to help individuals of all ages and fitness levels achieve optimal health and wellness through functional movement systems and interventions from functional medicine.
Specializing in rehabilitative exercise for movement dysfunction, human performance training, and health coaching, Elijah's approach focuses on relieving pain, preventing injuries, and improving overall physical well-being for clients seeking to enhance their movement patterns, strength, and flexibility.
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