DOSE Yoga Studio and Smoothie Bar is Raleigh's first hot yoga studio and smoothie bar, offering a unique combination of yoga classes and refreshing elixirs. With top-notch instructors guiding you through your practice, DOSE aims to help you find balance and restore your energy. Their Elixir Bar provides a selection of real ingredients and natural adaptogens to enhance your mood, adapt to stress, and keep you balanced.
In addition to yoga classes, DOSE also hosts wellness events such as sound baths, glowga, crystal meditation, and wellness workshops, creating a sense of community and providing opportunities for social gatherings. They also offer teacher training programs to elevate your yoga practice and inspire you to show up as the best version of yourself in your community. At DOSE, you'll find a warm and welcoming environment, killer music, and a dedicated team committed to helping you better yourself through movement and healthy ideals.
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