Discover Yoga & Physical Therapy in Cary, NC is a welcoming community studio and clinic offering a range of classes, workshops, and private sessions tailored to individuals of all levels and therapeutic needs, from beginners to advanced practitioners. Their experienced team, led by Melissa W. Valentine, a Professional Certified Yoga Therapist and Physical Therapist, is dedicated to providing safe and accessible options for experiencing the benefits of yoga and quality physical therapy designed to help individuals stay active and healthy.
With over 25 years of training and hands-on experience, Melissa's unique teaching approach integrates various techniques to address illness and injury, emphasizing a holistic approach to wellness. Discover Yoga & Physical Therapy aims to empower individuals to maintain their well-being without the need for medications, injections, or surgery, ensuring that everyone in the community has the opportunity to enhance their health and vitality through yoga and physical therapy.
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