Dialectical Counseling and Consulting, PLLC is a counseling group in Raleigh, NC, specializing in Dialectical Behavior Therapy (DBT) and addiction therapy. Their skilled clinician, Shandra J Ross, offers individual therapy sessions to help clients gain control over their thoughts and feelings, and provides DBT Skills Training classes to teach acceptance, distress tolerance, emotion regulation, and interpersonal effectiveness skills.
With a straightforward and down-to-earth approach, Dialectical Counseling and Consulting, PLLC aims to provide convenient and effective therapy that fits into clients' busy lives. Their services focus on empowering individuals to take control of their lives, cope with stress, and build healthier relationships, ultimately helping them remove the mask and find inner peace.
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