Curves in Southern Pines, NC offers a unique fitness solution for women in a non-intimidating small group studio setting, providing a 30-minute workout that targets every major muscle group through a proven gym program of strength training, cardio, and stretching movements.
With a focus on personalized coaching and a variety of classes ranging from low to high intensity, Curves helps women of all fitness levels achieve their health and wellness goals, including improving strength, balance, agility, and coordination through boxing, cardio, body basics, and balance classes.
Generated from the website