History
My father was in the United Nations during my teenage years, so we lived all over the world. The Far East, Middle East, Europe as well as various states here in the U.S. I came to Wilmington to play soccer for UNCW in 1978 while earning my degree in Exercise Science. I loved the area so much, I decided to stay. I then went on to receive my A.F.A.A. and A.C.E certifications in personal training. I enjoy training on all levels. Athletes looking for strength, conditioning and agility. Men, women looking for weight loss as well as also gaining strength and stamina all while turning body fat to lean muscle.
Specialties
Personal 1 on 1 training along with small group. Multiple Certifications and 22 years experience. Strength and Conditioning, over fitness, weight loss, etc. All ages. Making Fitness fun and enjoyable!