Yogilates is a renowned fitness studio located in New York, NY, offering a unique blend of yoga and Pilates exercises. Led by master teacher Jonathan Urla, Yogilates provides personalized programs tailored to individual needs, with the option of remote private training through video conferencing. With a focus on multi-dimensional training and the integration of Pilates principles, Yogilates aims to enhance physical fitness and mental well-being for athletes and fitness enthusiasts alike.
As a pioneer in the field, Jonathan Urla combines his expertise as a certified Pilates instructor, lifestyle coach, dancer, choreographer, triathlete, and veteran yoga practitioner to create the Yogilates method. With a commitment to holistic health, Yogilates explores the future of Pilates and its potential benefits for various disciplines, while also addressing topics such as sodium intake, corrective exercises, fat loss, and the mind-body connection. By incorporating functional fitness and emphasizing the importance of mobility, Yogilates offers a comprehensive approach to fitness and wellness.
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