Yogilates in West Nyack, NY offers personalized fitness training through remote private training with master teacher Jonathan Urla. They also provide group classes in Pilates and Barre, as well as private and small group classes at their studio locations in NYC and Verona, NJ. Yogilates focuses on multi-dimensional training and Pilates principles to help individuals achieve optimal shape and improve their overall health and fitness.
With a team of certified Pilates instructors and lifestyle coaches, Yogilates offers a unique approach to fitness that combines Pilates, yoga, and other disciplines to create a comprehensive and effective workout. They also provide informative articles and blog posts on topics such as corrective exercises, fat loss, and the mind-body connection. Yogilates is dedicated to helping individuals achieve their fitness goals and improve their overall well-being.
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