History
Yoga Garuda grew out of a passion for helping people to be their most alive and vibrant. Our services focus on the whole self: mind, body, and spirit.
Specialties
Yoga Garuda is a network of professionals in NYC that provides private or small-group yoga classes, Thai yoga bodywork, guided meditation sessions, workshops & events. What Do We Do? Based in Manhattan, Yoga Garuda is a group of bodyworkers that travel worldwide to empower individuals to find the freedom that comes from health and awareness of mind, body, and spirit. Our work will facilitate the physical health needed for you to feel confident and able. It will lead to the mental clarity needed to replace stress and doubt with the conviction to choose that which aligns with who you are, what you want, and what brings you joy. Our work will guide you towards the spiritual well being needed to know your place in the world and to move through your life with grace and clarity. How Do We Do It? Every client begin with an assessment of their health and goals for working with us. Future sessions include a personalized blend of services that address the wants and needs of each client.