History
Welcome! I am a holistic psychotherapist with a private practice in Brooklyn, New York. With 10 years experience working with adolescents, adults, couples and families, I recognize that each individual and family system is unique. Sometimes, what has been pathologized by others is actually an underlying strength of the individual that is waiting to be realized. My professional journey has led me to blend Western Psychology including insight-oriented therapy, DBT, and psychodynamic psychotherapy with breath and bodywork, mindfulness, and the creative healing arts when appropriate. In a safe, non-judgemental environment, I counsel individuals and couples through life transitions, relationship struggles, depression, anxiety, trauma recovery, abuse, and issues around self-identity.
Specialties
Everyone needs a little assistance at times to overcome issues in their lives whether they be large or small. If you are stuck in difficult relationship patterns, unsatisfied with your job, dealing with overwhelming stress, anxiety, or depression, or simply want a change in your life, therapy can be a good place to start. Making the decision to begin therapy takes courage and often signifies the first step to create lasting change in your life. In a safe and supportive environmental, I work with my clients to address goals and to assist them in the process of cultivating well-being and aliveness.