Wang Qigong Tui-na in Manhattan, NY offers a range of virtual studio programs, including martial arts cardio and intense strength classes, such as POWERSTRIKE Kickboxing, Atletica, and Forza. Their workouts are designed to help individuals unleash their inner resources and empower their everyday warriors, focusing on speed, timing, coordination, and building strength and flexibility.
With a unique mix of self-defense conditioning movements and techniques, Wang Qigong Tui-na also provides a program that reinforces standing and ground attacks. Their highly addictive workouts, like IMPACT and BODYSTRIKES, offer safe and intense training for all levels, improving form, technique, stamina, speed, and agility.
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