Vitality Fitness provides functional fitness services to the greater Buffalo community.Vitality Fitness offers:• In-home personal training• Gym-based personal training• Indoor rock climbing instruction• Instruction in Kajukenbo kung fu, a martial art focused on practical self-defensePersonal training services are designed to meet clients’ goals and develop full-body, functional fitness that translates directly into increased performance in life activities. Workouts feature a variety of movements and skill-based progressions that will keep your body responding and keep you interested.
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