History
We started as a powerlifting and bodybuilding online coaching company. Our dream was to open a facility that we could offer the industrys best equipment and finally have a gym in our area that truly understood the fitness industry. Frankly, we were sick of commercial gyms being run by wealthy individuals whose primary interests were not of improving people's health or performance. Upstate Empire Fitness is a manifestation of a local couple's love for fitness and helping others within their community.
Specialties
The largest selection in gym equipment in Mohawk Valley. Group exercise classes, powerlifting mono-lifts, power racks, calibrated plates, bodybuilding; a LARGE selection of Arsenal Strength, hammer strength and Icarian. We are proudly family-owned and operated.