Ultimate Self Defense of New York in Staten Island, NY offers an advanced guide for women to learn effective self-defense techniques against male attackers and any form of assault. The techniques, taken from jiu jitsu, focus on using an opponent's weight and momentum against them, making it known as the art of gentleness.
The company also provides valuable information on when it is appropriate to use self-defense and emphasizes the importance of avoiding physical altercations whenever possible. With a focus on remaining calm and assessing the situation, Ultimate Self Defense of New York aims to empower individuals with the knowledge and skills to protect themselves.
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