Trailered Fitness, 2171 Brookside Ave, Yorktown Heights, NY 10598, US

Yorktown Curves For Women, owned by Cortlandt Manor resident Marilyn Marconi, recently relocated from the Triangle Center Plaza It has over 10,000 locations and serves over four million women nationwide. This spot is open seven days a week and offers flexible workout time. Women can complete a cardiovascular and strength-training workout in just 30 minutes. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. The circuit coach on premises teaches and motivates as you move through the fitness circuit. Curves now offers CurvesSmart. This is a state-of-the-art personal coaching system which has been incorporated into the 30-minute circuit workout. Every piece of equipment in the circuit is actually programmed with the body's information to give clients moment-by-moment feedback. You can visit the new location at 1887 Commerce Street and take advantage of Curve's celebration seasonal summer savings.