The Center For Nia & Yoga

12 reviews

+1 (518) 348-9367

Website

Photos

1720 Central Ave

Albany, NY 12205

+1 (518) 348-9367

http://www.nia-yoga.com

History

The first Mind Body Holistic movement Center in Albany, NY the intention was to create movement and aligned movement forms that honor the body - mind and spirit of each individual. NOT a gym but and beautiful place to move - stretch and relax.

Specialties

Currently all classes are offered via zoom. Nia is a Body-Mind Movement program integrating the dance arts. martial arts and healing arts. Nia classes/ Nia teacher trainings, & Nia Moving to Heal classes and teacher trainings Yoga: Yoga Pulse,

Also at this address

Conway Entertainment

18 reviews

The Piano Man's DJ Production

Cleopatra's

Swifty Enterprises

Find related places

Yoga

Gyms

Dance Clubs

Reviews

4.512 reviews

Joanna P.

1/7/2019

There's no better place to do yoga and Nia. Casey makes you feel welcome and if you are a newbie, the routines are so fresh, you fit right in with everyone (no one knows what is next!). Attended...

Read more on Yelp

Andrea B.

3/13/2024

I love taking classes at The Center for Nia and Yoga. I've been going for 15 years. It has been the only type of movement/ exercise that has kept me happy and healthy for so long. The floor in the...

Read more on Yelp

K O.

1/12/2018

Do you like to dance? This is the place for you. Casey Bernstein's classes are the best. Casey has a great dance style, & teaches very unique and therapeutic NIA dance routines. Her music choices...

Read more on Yelp

Kathleen M.

7/28/2008

I am so glad that I finally took the time to invite yoga into my life. If you're a beginner, like myself, the Center for Nia & Yoga is such a comfortable and non-judgemental place to embark on...

Read more on Yelp

Jess P.

7/31/2009

A few uncomfortable experiences left me pretty hesitant about yoga. Okay, hesitant is putting it nicely - I was being downright negative. But then my mother started taking classes here and...

Read more on Yelp

Own this business?

Claim it

See a problem?

Physical fitness clubs with training equipment, Dance instructor, Dance hall services

Terpsichore Dance Center

Terpsichore Dance Center provides dance, aerobics and acrobatics classes to people of all ages in the Pittsfield, MA area.