The Bodyologist in Garden City, NY is a fitness and wellness center dedicated to helping individuals achieve their fitness goals through personalized and intelligent workout programs. Their Sweat Better method offers tailored workouts that match each individual's goals, fitness level, and preferences, incorporating elements of strength training, mobility, functional training, and high intensity exercises. With small group and private sessions available, The Bodyologist ensures that clients work out smarter, not harder.
In addition to their fitness programs, The Bodyologist specializes in highly personalized, pain-free, and assisted stretching techniques that focus deep within the fascia. Their Stretch Smarter method provides a powerful whole body sensory experience, improving range of motion and aiding in recovery. With group assisted, semi-private, and private sessions available, The Bodyologist offers the best assisted stretch of your life, leaving you feeling euphoric and working out better and smarter.
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