Team Lift Fitness Wellness Center is a community-focused health and wellness facility in Rochester, NY. They offer a range of fitness classes and wellness programs to support individuals in achieving their health goals.
With a team of experienced trainers and instructors, Team Lift provides a welcoming environment for individuals of all fitness levels to improve their physical and mental well-being. Their holistic approach to wellness aims to empower individuals to lead healthier and happier lives.
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