Tasha Ingram Fitness is a premier personal training service located in New York City. With over 10 years of experience, Tasha offers a range of fitness programs tailored to meet individual needs, including gym training, home office training, pre and postnatal training, central park training, virtual training, flexibility training, Pilates mat training, senior training, youth training, and post-rehabilitation training. Tasha's expertise and dedication to her clients have made her one of the leading fitness professionals in NYC.
As a competitive athlete herself, Tasha understands the importance of conditioning the body and mind through strength and resistance training. She provides personalized workout plans to help clients achieve their fitness goals, whether it's building muscle, losing weight, or improving joint health. With Tasha's guidance, clients can expect exceptional personal training services that boost confidence and promote overall strength and vitality.
Generated from the website