Specialties
I help professionals feeling stuck in life or work uncover their purpose and passion, so they feel happier, more joyful or fulfilled. This is achieved either through coaching, or Mindfulness Meditation instruction, or a combination of both. We work together, one-on-one, to get you from functional to optimal. I support you in moving through blocks that may be getting in the way. We create an action plan that leads to the life you dream of. Set achievable goals. Enjoy and cheer progress along the way.