History
I started training in 2003 down in Texas. I missed my family and had a dream of what help a business like tall trainer could bring to the western new york area. I moved back and slowly, slowly one person at a time started helping people. When you grow a business on referrals it takes time to help those first people to get the awesome results enough to tell people about it. We have grown simply because we have helped people enough that they want their spouses, friends, coworkers, and family members to be healthy too. We are a family business if there ever was one. Our clients feel like family and our staff is closer than family.
Specialties
Results Truly that is our biggest specialty. We guarantee you results or your money back. Whether it's weight loss, fat loss, toning, strengthening, fall prevention, sports performance, or simply health. We have core values of Safety, Results, and Fun. (in that order) We have personal training with the highest trained trainers in the area. We have boot camp classes that are nothing like a boot camp class you may have gone to somewhere else. It's one of those you have to try it in order to understand type of things. Who is our top customer? Someone who is fed up trying and failing over and over again. Someone who isn't a natural athlete. Often times someone who has never taken part in a fitness program ever before. We work with people who have bad shoulders, knees, hips, back, neck. Our program is about helping you be stronger and healthier so you can enjoy the things you want to do in life better. Our mission is to restore bodies and lives to the glory of God.