Synthesis Brazilian Jiu-Jitsu, located in Rochester, NY, is a highly accomplished grappling gym offering a range of classes for individuals and families at all skill levels. With a team of talented coaches and a focus on ground fighting techniques and submission holds, Synthesis BJJ emphasizes the importance of getting opponents to the ground to neutralize their advantages. Proudly displaying its lineage, which traces back to the founder of Brazilian Jiu-Jitsu, Mitsuyo Maeda, Synthesis BJJ upholds the highest standards of instruction and promotes a sense of community among Jiu-Jitsu families worldwide.
Founded by Master World Champion Casey Lamb, Synthesis BJJ is an affiliate of Robson Moura Nations United (RMNU) and follows a lineage that includes renowned figures such as Andre Pederneiras, Carlson Gracie, and Carlos Gracie. With a rich history rooted in the ancient martial art of Jiu-Jitsu, the Gracie family, led by Helio Gracie, revolutionized the style by focusing on technique rather than strength and speed. Synthesis BJJ continues this tradition by offering a welcoming environment for individuals of all backgrounds to learn and grow in the art of Brazilian Jiu-Jitsu.
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