History
After years of exercising on our own including decades of powerlifting, running, Russian Hardstyle Kettlebell, martial arts, kickboxing, and calisthenics, Kerry & Greg created Structural Body Systems: a program that fuses Kerry's massage therapy training with Greg's strength & conditioning expertise.
Specialties
SBS is the Mr. Miyagi of the fitness realm. We plant strong foundations and grow from there with the simplicity of movements inspired and encompassing the kettlebell. This means you get the maximum amount of sweat, strength packing, and reflexes without the risk of injury. Our exercises are developed to target muscles in their natural movement patterns resulting in transferrable strength, and a solid core. We also believe that exercise should be fun and our clients can't help but smile!