History
I'm a former Marine & retired police officer with 20+ years of experience as an instructor & trainer. I've trained recruits & trained in private sector for many years in big box gyms, personal training & boutique style facilities through NYC. Started semi-private personal training/ boot camps in the park a year earlier. It was so effective that I needed a facility to train all year round, rain or shine. No excuses. Get the personal attention of 1 on 1 with the accountability & support of others just like you.
Specialties
Total body conditioning, fat loss, high & low intensity interval training, semi-private personal training. Small group training. 1 on 1 and In-home personal trainer available. Monthly memberships are customizable to your needs.