Sports Performance Group in Lynbrook, NY is a leading sports training facility that offers personalized coaching, wellness classes, and specialized programs to enhance athletic performance. With over 17 years of research and experience, their professional instructors provide expert instruction in speed, agility, strength, power, and flexibility for athletes of all levels and ages.
Utilizing a scientific approach and proprietary training programs, Sports Performance Group helps athletes achieve their goals of becoming faster, stronger, and better in their respective sports. Their comprehensive training packages, including speed camps and clinics, focus on improving general athleticism and sport-specific performance through proper running form, lateral movement, quickness, explosive power, conditioning, and strength training.
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