The Sivananda Yoga Vedanta Center, located in the heart of New York City, has been serving the Yoga community since 1964. With a dedicated volunteer staff, the center offers a wide range of drop-in classes, workshops, and courses for all levels, providing an opportunity for individuals to find peace and joy through the classical teachings of Yoga.
Rooted in the ancient wisdom of Yoga, the center focuses on the five principles of Yoga, including proper exercise, breathing techniques, relaxation, vegetarian diet, and positive thinking and meditation. Through these teachings, the center aims to promote healthy living and provide a space for individuals to recharge their energy, rejuvenate their body and mind, and experience a sense of inspiration and tranquility.
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