History
Founded by Hatha and Raja Yoga master, Swami Vishnudevananda. Classical Yoga based in the Sivananda tradition, (Swami Sivanananda of Rishikesh India 1887 - 1963). Trained thousands of Yoga teachers. Part of International Sivananda Yoga Vedanta Centers, one of the largest and respected Yoga schools in the world. Saraswati order of the Sankaracharya (8th century India) monastic tradition. Published many books on Yoga and Vedanta.
Specialties
Yoga and meditation - focus on: Proper Exercise - Asana Proper Breathing - Pranayama Proper Relaxation - Savasana Proper Diet - Balanced, Organic, Vegetarian Positive Thinking - Vedanta and Meditation - Dhyana Training Yoga Teachers since 1974 Yoga Vacations, twice daily yoga asana classes, and group meditation (satsang)