Specialties
Be empowered, get unstuck, and live your life at it's fullest potential. Life is challenging when you don't have the right support to deal with overwhelming emotions, thoughts, and stress that are impacting your work, relationships, and your personal well-being in an unfruitful way. My specialties includes, but is not limited to, Anxiety, Depression, Trauma, Self-esteem, Relationship Conflicts, Grief and Loss, and ADHD. Some of the services I offer include ONLINE individual therapy and couples counseling via a HIPAA compliant platform. When you work with me, you will be treated as a person and not a patient. My focus is always on helping you achieve your therapy goals. You and your mental health matter to me. Your voice matter to me. I strongly believe in forming a supportive environment for you that is warm, accepting, empathic and authentic. As a psychotherapist, I am trained in Psychodynamic therapy and certified in Dialectical Behavioral Therapy (DBT). I don't believe in one size fits all. As you and I work together, we collaboratively work on identifying what coping strategies will be best suited for your needs along with you gaining more insight into the root of the issues. Your life will begin to feel more fulfilling because you will be in the driver's seat of your emotions, thoughts and actions as you discover the feeling of empowerment. Call for a free consultation to see if I can be of help.