I Am Bliss Yoga and Coaching
HistoryI have studied and gained many tools and processes from numerous teachers in spirituality and self-empowerment over the years for my own suffering and to alleviate that suffering. In the process, I have transformed myself and my life. As a registered yoga teacher and Martha Beck trained life coach, I would like to offer you the tools and processes to transform yourself and your life so you can live an empowered and inspired life that is fulfilling and rewarding.SpecialtiesIdentifying and dissolving mental/emotional blocks, thought dissolving, shifting from insecurities to confidence, working through depressed moods, emotional processing, emotional resilience, mindfulness, conscious living, breath-work, meditation, cultivating peace.