History
Since his return to fitness in 2006. Robert Brace's unique perspective on physical fitness, his attention to perfect form and detail during exercise and his infectious passion to see his clients be their best has inspired many to reach their goals. After creating the 25 minute interval training workout, NY Lean25 in 2009, Robert went on to create The 28 Day Challenge. These two workouts have produced stunning, total body transformations for his clients faster than anyone in todays marketplace. Robert uses safe, anatomically correct methods that not only help you lose weight, tone your body and gain perfect posture. Robert has grown from a single operator into a team of 11 elite trainers, ready to serve clients. Robert is now a much sought-after media personality and provides luxury fitness and wellness services to high end buildings and their gyms in NY
Specialties
Celebrity trainer & former Ballet dancer Robert Brace & his team custom design workouts to fit your goals and lifestyle. His team focus on using perfect, form, posture & proven body transforming techniques to help you reach your goals. Come to our gym locations or train at home. Robert is creator of NY Lean25 & The 28 Day Challenge programs. Dubbed as one of