Specialties
Pilates Mamas provides new moms a safe and supportive environment to breathe, focus on their bodies and heal, all while bonding with their children. We recognize that children learn the most from their parents, and we believe that you are the most important role model in your child's life. We have the power to build healthy, active lifestyles with our families! Welcome to a judgement-free zone where there is no need to dress up in designer workout clothes or worry about belly bulges. Our focus is on recovering strength while spending time our children. We are a mental and physical sanctuary tailored for busy moms - dads are welcome and frequent students! Need to nurse? Have a cranky child? No problem - Pilates Mamas is ready for all of that. Just show up, focus on yourself and bond with your child for 45 minutes without worrying about what your classmates will think we are all in the same boat.