Perfect Posture Pilates is a boutique Pilates and wellness studio located in the heart of Astoria, NY. They offer one-on-one private sessions and group classes in body conditioning and physical rehabilitation, providing a warm and welcoming atmosphere for clients to workout, recover, and find mental respite from the city's chaos.
With two convenient locations, including a rooftop studio, Perfect Posture Pilates offers a range of classes such as reformer, springboard, and mat Pilates, as well as yoga group classes. Their comprehensive teacher training program equips individuals with the skills to help clients restore healthy function in their bodies. As featured in various publications, Perfect Posture Pilates is committed to helping individuals move with ease, confidence, and grace.
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