O'Connor LCSW PLLC in Glen Cove, NY offers a unique approach to mental health and well-being, combining evidence-based therapies with mindfulness practices and neuroscience. With a focus on understanding imbalances and finding insight and peace, they create a safe space for clients to explore their emotions and develop skillful coping tools. Specializing in depression, anxiety, trauma, and life transitions, their goal is to alleviate suffering and enhance connection, helping clients cultivate a meaningful life.
As a meditation practitioner and student of neuroscience, O'Connor LCSW PLLC recognizes the limitations of traditional talk therapy and emphasizes the importance of mindfulness and allowing thoughts and feelings to exist without judgment. By creating a space for clients to witness their experiences, they aim to uncover deeper truths and promote healing and transformation. Inclusive and LGBTQ affirming, O'Connor LCSW PLLC is dedicated to providing compassionate and effective mental health services.
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