History
Nimble Fitness opened its doors in 2006 in Manhattan's Union Square neighborhood. Nimble was created by two highly regarded health and fitness experts with a mission: to inspire people to live their best. In the 10 years since opening, founders Daniel Lucas and Keith Paine, along with their new partner Jason Pulido and their amazing staff, have built a space where people from all walks of life are given the tools and the environment to change their lives. They've serviced thousands of clients and recently opened an additional location in NYC's East Village. What separates Nimble from other training studios--and make going to Nimble very different from other gyms--is our twenty years experience, knowledgeable team, friendly environment and attention to the specific needs of you, the individual! We understand and practice a truly integrated approach to health and fitness!
Specialties
Professional complimentary comprehensive assessment. Nimble Fitness specializes in: *Assessment and postural alignment. *Functional strength and conditioning. *Older adult performance training. *Sports specific *Pre/Post rehabilitation / Injury prevention *Pre/Post pregnancy *Integrated training programs combining strength training, yoga and pilates. *Holistic lifestyle coaching. (We have a monthly program designed to guide you toward looking and feeling your best!) *Studio and In-home training. *TRX and functional strength and conditioning classes.