History
NLP provides personal training and small group training. Our program supports all levels and ages of individuals looking to take their fitness to the next level. Our program is designed to maximize everyday performance. This is great for weight loss, youth sports development, high school and college off-season training, injury prevention and overall fitness improvement.
Specialties
-Cross-training for endurance runners looking for another way to prep for a race such as Spartan, High Rock Challenge, Tough Mudder, Rugged Mainac....etc -HIIT group sessions -Improve strength, power, speed and cardio-respiratory efficiency.