Dr Sodhi uses evidence-based, lifestyle medicine strategies to prevent, treat, and reverse chronic diseases. Lifestyle medicine focuses on incorporating stress-reducing techniques such as mindfulness, whole food plant-based nutrition, regular physical activity, restorative sleep, avoidance of risky substances, and positive social connections. She believes in collaborating closely with patients and emphasizes the connection between physical and emotional wellness. Dr. Sodhi is particularly passionate about women's health and supporting families in a multidisciplinary setting. Dr. Sodhi has personal experience with the benefits of lifestyle medicine and enjoys cycling, hiking, yoga, poetry, and cooking nutritious food for her family.
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