Moy Don Wing Chun Kung Fu, 90 Rockwood Pl, Rochester, NY 14610, US

Nirvasana Yoga, located in Rochester, NY, is a well-established yoga studio that has been serving the community for over 5 years. With a variety of classes ranging from beginners to advanced levels, as well as specialized sessions for minor ailments and restorative practices, Nirvasana Yoga offers a comprehensive approach to physical and mental well-being through the practice of yoga. Under the guidance of Amita, an experienced and knowledgeable instructor, students can expect to learn the foundations of yoga, refine their poses, and explore new challenges. With a focus on alignment and utilizing props when necessary, Nirvasana Yoga provides a supportive and inclusive environment for individuals of all abilities to create freedom within their bodies and minds.Generated from the website