Mind Your Body is a Pilates and GYROTONIC studio located on the Upper East Side of Manhattan in New York City, offering a mindful approach to movement and exercise. With a focus on patience, fun, and diversity, they provide a range of programs to improve clients' well-being.
Recently relocated to a beautiful ground floor space, Mind Your Body underwent a full gut renovation to create a clean and inviting environment. Committed to helping others, they welcome support for their ongoing efforts to enhance the studio and continue providing exceptional services.
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