Lotus Yoga Center, 821 Castleton Ave, Staten Island, NY 10310, US

HistoryThe studio was opened in October 2012 by professional personal trainers, Lou Segura and Deb Peveler. Both have lived in Bayonne for over forty years and have thirteen years of personal training and group fitness experience. The studio's main goal is to provide quality fitness programs that are accessible to everyone no matter their current fitness level. They achieve these goals by working with them individually and encouraging participation in the group fitness activities. We look forward to seeing you soon!SpecialtiesWe offer a wide variety of classes to accommodate all skill and fitness levels! We offer Yoga, both beginning and advanced classes as well as many specialty classes! See below and find the perfect class for you! Mommy & Me, Daddy & Me and Family Yoga: Where your child can be a shooting star! The perfect class to let Mom, Dad or the whole family get in a great workout. Infants & Toddlers are welcome. Kids: Split into two age groups, a great course for kids to learn yoga which improves discipline and focus while at the same time provides a great physical workout. Body Work: A yoga based strength training class using all major muscle groups in each class! Suited for everyone. BLT: Buns, Legs & Tummy - Enough Said. Kickboxing: Fast-paced and energetic, kickboxing will rev up your energy and improve your confidence; a great cardio workout. Prenatal Yoga: Specializing in increasing flexibilty and making you more comfortable during your pregnancy. As with all workouts, consult your doctor before participating. Pranayama: A yogic discipline focusing on breath. Quiet the mind, rejuvenate the body and reset a flagging spirit. Read more... Meditation: A 20-25 minute guided meditation to promote relaxation and center the mind. Medicinal Yoga: A 40 minute class to promote healing. Good for both pre and post operations as well as general health issues. Personal Training: Our trainers create a custom workout designed for your individual or group needs & abilities.

Melon Melon

Against Da Grain

Addison Olivia Inc

Citi-Wide Control System Corp