LightSpeed Fitness is a New York City-based strength and conditioning company founded in 2003 by Phil Carpenter Lee. They offer personal training, running, swimming, and cycling instruction, as well as corporate wellness programs and facility design. Their clients range from children to seniors, professional athletes to military personnel, and they prioritize health above all else.
With a philosophy that believes a fit body has no limits, LightSpeed Fitness helps individuals achieve their fitness goals, whether it's learning to swim, improving athletic performance, or simply living a healthier lifestyle. Their experienced coaches and trainers are dedicated to their clients' success and have a track record of helping people of all ages and backgrounds reach their highest level of fitness.
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