Rhinebeck Therapy, located in Rhinebeck, NY, is a trusted counseling practice led by Jesse Saland, LCSW-R, a licensed therapist with extensive experience in helping individuals navigate life transitions, overcome challenges, and find a sense of control and fulfillment. Jesse specializes in working with clients who struggle with focus, anxiety, and follow-through, offering a unique approach that combines ADHD Certified Clinical Services Provider expertise with cognitive-behavioral therapy (CBT) techniques.
With a compassionate and client-centered approach, Rhinebeck Therapy aims to empower individuals to make positive changes in their lives, providing a safe and supportive environment where clients can explore their thoughts, feelings, and goals. Whether you're feeling stuck, overwhelmed, or burnt out, Jesse Saland is dedicated to helping you gain insight, develop coping strategies, and create a path towards personal growth and well-being.
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