Iron Fortress Training is a luxury personal training gym located in Mineola, NY. They offer customized fitness programs tailored to individual goals and levels, using state-of-the-art equipment. With a focus on creating a safe and private space for clients to start and maintain their fitness journey, Iron Fortress Training is guided by top qualified and experienced trainers from New York who not only train, but also educate their clients. Passionate about helping clients build healthy lifestyles and create lifelong bonds, Iron Fortress Training values each client's success as their own.
At Iron Fortress Training, clients can expect pro equipment, personalized advice from a lifestyle coach, flexible training times, and routines that adapt to their level, preferences, and objectives. With a focus on cardio HIIT and bodybuilding, Iron Fortress Training offers a personalized experience to build a lean and healthy body, with exercises adapted to each client's level, balanced nutrition, and constant follow-up. They also provide constant updates on nutrition and training plans through the TrueCoach application, including recommended supplementation. With a team of expert trainers, Iron Fortress Training is dedicated to helping clients achieve their goals and transform their lives.
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