History
Since 2007, I have been slowly building a visiting/mobile yoga therapy, thai yoga, and massage service. Completely reliant on word of mouth and the commitment of my students, I have had the privilege of supporting people in their fitness and spiritual goals. Whether it is yoga, massage, or meditation; I have always studied and integrated all aspects of the body-mind connection. I have been a companion to the end of life process; I have been a breathing coach in birthing-labors; I have massaged post-game kinks, and shared in the celebration of patients going into remission. I continue to offer in-home, corporate/on-site, and public classes in yoga, thai massage, mindful movement, and meditation.
Specialties
Personalized, exceptional, and integrated. T'ai Jamar weaves the best techniques and systems of yoga, movement, thai massage, deep tissue massage, energy balancing and breath. Basic flow yoga, tween yoga, private yoga therapy, corporate mindful movement and meditation, couples/semi-private yoga and T'ai Thai Yoga Techniques. Traditional thai massage, sports massage, deep tissue, osteo thai/cranial-sacral, pre natal, thai table fusion, chair massage and relaxation/Swedish massage.