Insight and Energy is a holistic wellness center in Roslyn Heights, NY, offering a range of services to individuals, couples, and organizations. With over 50 years of experience, their skilled and caring therapists provide guidance and dialogue to help clients improve their sense of well-being, clarity, and purpose, leading to a better life. They also offer Tai Chi Chuan practice, which not only enhances feelings of well-being but also reduces stress and provides physical health benefits.
Founded by David B. Alexander, a renowned psychotherapist and Tai Chi Chuan master instructor, Insight and Energy emphasizes the importance of understanding one's true self and expressing that awareness in daily life. Their services aim to harmonize the mind and body, enhance communication skills, and foster authentic connections in relationships. Whether seeking personal growth, leadership development, or stress reduction, Insight and Energy provides solutions for the challenges of everyday living and achieving fulfillment.
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