Hudson Valley Family Attachments, 93 Brookside Ave, Chester, NY 10918, US

The Center for Stress Reduction, located in Goshen, NY, offers online therapy and classes worldwide, specializing in anxiety, chronic pain, trauma, and couples counseling. Led by L. Rebecca Connell, a certified integrative mental health professional and licensed clinical social worker, the center provides evidence-based approaches such as mental health nutrition and mindfulness-based stress reduction to help individuals find relief and develop deeply connected relationships. With a focus on holistic mental health, the center also offers trainings and continuing education for psychologists, therapists, nurses, and health coaches, covering topics such as eating meditation, body liberation, and emotional freedom techniques. Through their online programs, the Center for Stress Reduction aims to support individuals in finding self-compassion, reducing pain, and enhancing overall well-being.Generated from the website

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