History
Personal training goes beyond just getting a client to their fitness goals; it is establishing a trust between the client and trainer. Clients are trained through up tempo workouts that force the body to burn fat faster, thus increasing the client's results. The client must first believe in his/herself that they are capable of accomplishing their goals. The three keys to success are to be mentally strong, positive, and patient. When this occurs a client will then be able to accomplish such a rigorous feat. As a participant in an Gtps Fitness program, clients can expect to be challenged both physically and mentally. With challenging workouts that require the maximum effort from each client, one can expect to see dramatic results over the course of their personalized program. Unlike most regimens, clients under an Gtps fitness program are given knowledgeable information that allows them to formulate a new perspective on the importance of maintaining a healthy exercise and nutritio
Specialties
Golden Touch Fitness offers health and fitness training services. Whether an individual seeks assistance with strength training; muscle building, shaping, toning; weight loss and management; sport specific training; nutrition; and/or other health and fitness needs, Golden Touch Fitness offers each of our clients the skills, expertise, and experience of our health and fitness professionals. Former Olympian DeWayne Barrett uses his knowledge and understanding as a professional to assist clients in optimizing their individual potential and to realize results in the shortest time possible. Whether an individual seeks assistance with strength training; muscle building, shaping, toning; weight loss and management; sport specific training; nutrition; and/or other health and fitness needs, Golden Touch Fitness offers each of our clients the skills, expertise, and experience of our health and fitness professionals. Golden Touch Fitness enjoys a reputation for quality and integrity and we