History
I have been training for 7 years, i started doing house calls and work outs in the park. I fell in love with fitness and seeing how i transform my clients lives mentally and physically. Having the experience of training in many different gym's i realize their approach to fitness was not seeing results through customer satisfaction but to gain capital. I decided to open my own gym/fitness center to provide Rockland County with the best results that will change their lives.
Specialties
Small group and personal classes thats guaranteed to help you reach your ultimate weight loss. Boot Camp style classes are geared towards clients and their needs, through cardio, strengthening and conditioning. These intense classes are effective, but yet fun to do on a daily basis. Our personal training program is a holistic approach to fitness, focusing on nutrition , physical and mental push to achieve your fitness goal. Not your typical gym. With us you are a living testimony of great results. We provide personal training and group training to working moms, housewives, high school student , professional athletes, seniors , older adults , college students etc. Whoever you are we will service your needs and get you fit !