History
Developed a 6 step exercise fusion to help eliminate that fat from your hips and thighs. While increaseing your strength in your entire body. We are able to answer that age old question. Do i look fat in this? The answer. NO. Not after fitness therapy bootcamp. Ck out the website for more info. www.fitnesstherapynyc.com
Specialties
At Fitness Therapy boootcamp, we fuse multiple fat-burning fitness techniques into one workout so you can achieve results - fast. Our complete workout system is designed by experts in physical therapy, athletic training, and nutrition. Our goal is to take the stress out of exercising - and get you that flat stomach and the lean muscle tone you desire. The trainers at Fitness therapy will not only motivate and encourage you, but retrain your body to stop storing fat in problem areas such as your stomach, hips, and thighs. The Top secret exercise formula includes: Functional Body Weight Exercises * Pilates * Boxing Kickboxing * TRX Training Straps * Plyometric Exercises Weights * T-Band Training