History
Firefly Yoga was Founded by MaryRose and Michelle in February 2015, both over 500 hours trained in Hot Vinyasa yoga of various styles. Michelle and MaryRose's and the team at Firefly's training comes from many teachers around the world with a strong focus on Baptiste Yoga. MaryRose is a certified Baptiste Power vinyasa yoga instructor on her 500 hr path, In addition to completing 200 hour t with the Barkan Method in 2011. Michelle also certified with the Barkan Method in 2011 continues her journey with Jimmy Barkan in 2017 becoming a 500 hr senior Barkan Method instructor as well as working towards her 200 hr Baptiste Institute certification. Firefly was founded with the mission to create a community of yogis of all levels supporting each other on their journey to be the best version of themselves through practice, meditation and inquiry. We have a hot and juicy practice for the sweat junkies as well as gentle yoga or stretch classes for yogis of all level 7 days a week!
Specialties
Firefly Yoga is a Hot Yoga and Power Vinyasa Yoga Studio. We teach Barkan Method of hot yoga and Baptiste Power vinyasa yoga. We offer classes for all levels everyday as well as workshops and teacher training programs on the weekends. Our mission is to guide each student into their FULLEST experience of the practice, creating empowerment and connection. You can come by and get anything that you need for your practice! We sell yoga mats, towels, props, apparel and fresh juice!